Full-Spectrum Yoga 7.-8.7.2018

Full-Spectrum Yoga 7.-8.7.2018

with Yoga Masters Wendy Newton and Peter Ferko

(in English, below)

LA 7.7.2018 klo 15-17
SU 8.7.2018 klo 11-13

Yogirajt Wendy Newton ja Peter Ferko New Yorkista vierailevat Sanmayalla 7.-8.2018 järjestäen viikonlopun aikana kaksi työpajaa. Työpaja on toinen heidän Suomessa järjestämistään, toinen on Helsingin Magnesia -festivaalit!

Vaikka joogan harjoittajat usein tietävät, että sana ”jooga” tarkoittaa "liittää yhteen", monet eivät kuitenkaan tiedä miten yhdistää keho, mieli ja energia yhdeksi omassa harjoituksessa.

Työpajojen aikana Peter ja Wendy ohjaavat miten kehon liikkeillä, hengityksellä ja mieltä keskittämällä on mahdollisuus tulla tietoiseksi itsestämme myös energiana.

Työpaja alkaa keskustelulla siitä, miten Peter ja Wendy itse lähestyvät joogaa elämäntapana ja miten kokonaisvaltainen harjoitus tuo mahdollisuuden saada uusia oivalluksia, lisätä luovuutta ja viisautta ja löytää onni omasta elämästään.

Harjoitukseen kuuluu asanaharjoitus, mikä sopii kaikille tasoille, sekä yksinkertainen mutta voimakas Kriya -tekniikoihin perustuva meditaatio.

Työpajat pidetään englanniksi, mutta tulkkaamme tarvittaessa.

Hinnat: 35 e yksi päivä, 60 e molemmat päivät.

Ilmoittautuminen ja lisätiedot: 30.6.2018 mennessä joogakoulusanmaya@gmail.com

LISÄTIETOJA OPETTAJISTA: www.peterferko.com

Tässä, mitä he kertovat itsestään:

Wendy Newton, E-RYT 500, RPP, is a lead trainer in the ISHTA Yoga teacher training programs, as well as Yoga and Polarity therapist with a private practice in New York City. Wendy has studied with Kavi Yogiraj Alan Finger since 2002, and was initiated by Alan into the ISHTA Yoga lineage as Yogiraj, or yoga master. Wendy has co-authored the Tantra of the Yoga Sutras with Alan Finger, and she conducts workshops and trainings on this and other yoga and polarity-related topics. In her work with private clients, Wendy combines ISHTA Yoga with Polarity Therapy bodywork to provide a comprehensive and transformative path for people to bring their yoga off the mat and into their lives.

Peter Ferko, E-RYT 500 is a yogiraj, or master in the ISHTA Yoga lineage. He studied, and now teaches, with Kavi Yogiraj Alan Finger, founder of ISHTA Yoga. Peter leads teacher training in New York, Finland, and internationally. He is the author of Yoga for Artists and several novels. He is also the host of Peter’s Podcast, an online show about real yoga, actual happiness, and deep living.

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Full-Spectrum Yoga
with Yoga Masters Wendy Newton and Peter Ferko

While most practitioners know the word “yoga” means union, not everyone knows how to practice in a way that creates a coming together of the body, mind, and energy. Wendy and Peter will lead a practice that incorporates moving the body, using the breath, concentrating the mind, and becoming aware of ourselves as energy.

The workshop will begin with an informal discussion in which Wendy and Peter share their approach to yoga as a way of life and describe a full spectrum practice as a continuous evolutionary spiral where you gain wisdom and contentment.

They will then lead an asana practice, suitable for all levels of practitioner, incorporating concepts covered in the introductory discussion.

The practice will conclude with a meditation that using simple but powerful kriya techniques.

Wendy Newton, E-RYT 500, RPP, is a lead trainer in the ISHTA Yoga teacher training programs, as well as Yoga and Polarity therapist with a private practice in New York City. Wendy has studied with Kavi Yogiraj Alan Finger since 2002, and was initiated by Alan into the ISHTA Yoga lineage as Yogiraj, or yoga master. Wendy has co-authored the Tantra of the Yoga Sutras with Alan Finger, and she conducts workshops and trainings on this and other yoga and polarity-related topics. In her work with private clients, Wendy combines ISHTA Yoga with Polarity Therapy bodywork to provide a comprehensive and transformative path for people to bring their yoga off the mat and into their lives.

Peter Ferko, E-RYT 500 is a yogiraj, or master in the ISHTA Yoga lineage. He studied, and now teaches, with Kavi Yogiraj Alan Finger, founder of ISHTA Yoga. Peter leads teacher training in New York, Finland, and internationally. He is the author of Yoga for Artists and several novels. He is also the host of Peter’s Podcast, an online show about real yoga, actual happiness, and deep living.